IS SOURDOUGH GLUTEN FREE?

Sourdough bread may be easier on the stomachs of people with gluten intolerance because the acid in the bread breaks down gluten. However, sourdough bread made from wheat, barley, or rye still contains gluten, so people with celiac disease or non-celiac gluten sensitivity should use caution

CAN YOU EAT IT EVERYDAY?

Research studies show that there are numerous benefits to eating sourdough bread. Given the fermentation process used, sourdough is rich in vitamins and minerals. The lactic acid bacteria in sourdough increases antioxidant levels which can help protect your cells from heart disease, cancer, and other diseases.

IS SOURDOUGH HEALTHIER THAN REGULAR BREAD?

Better source of minerals
This is due to the naturally occurring compound found in grains called phytic acid, which is broken down and helps us to better absorb the bread's nutrients and minerals. It's for this reason that sourdough bread is a better source of minerals, especially magnesium, iron, and zinc.

ARE YOUR BREADS SUITABLE FOR VEGETARIANS?

Yes, all our breads are vegetarian-friendly.